Featured photo: the amount of granola I can eat for breakfast. And no, this isn’t an oversized bowl.
I’m officially 38, as of yesterday but whatevs. I wasn’t carded last night but I told the bartender it was my bday and he asked how old. I said 38 and he made me give him my ID to prove it. The look of shock on his face made me feel good enough.
On to the diet!
Yesterday I stayed home and tried to eat my Nutrisystem diet. The food has all been tasty, and mostly filling. But yesterday I started my period and let’s be real, I could eat for days. Also it was my birthday.
Technically the diet was supposed to start 7 days ago. But work and dining out and drinking… I’m not good at dieting obviously. I’d like to think I at least saved some calories with the pre-made breakfast rather than eating that meal out too!
Yesterday I saw it was the last day of a seafood sale and I bought myself a lobster tail and some shrimp. I also made some homemade hummus. I stuffed myself for dinner and had 3 sweet cocktails last night.
Today is my first day of official diet, the first time I’ll try one of the pre-made dinners. I bought a bunch of veggies as I’m required to eat 4 servings per day, which is typically 4 more than I eat a day. I thought to eat the least filling or foods I think I might not enjoy as much, to eat on the weekend. Today was granola and I was allowed 1/2 c of fat free milk. Instead I bought 2%. If you see the photo, I’m used to filling this bowl with cereal. This looks more like a dusting in the bowl. How will these portion sizes fill me up? It’s a total new way I need to think, eat to live not live to eat. That’s a tough one.
Part of me thinks I should follow the diet exactly and start dropping weight, stop making excuses. Part of me thinks baby steps because poor habits never die. Let’s see how today goes. I need to read more about the program. The first week is far more strict- which is more so going to happen this week instead. The program says you might not see the same weight loss results if you mix things up. My hope is for steady and slow. 1-2 lbs per week.
Here we go